Tag: Mindfulness

Water

As the above-quoted poem describes, the work of water is to cleanse the earth–and the people living on it. Next to breathing, our body’s most constant need is to stay hydrated. And both are needed for similar reasons. Why water? Drinking water and breathing… Continue Reading “Water”

Class One: Survival

“The mass of men lead lives of quiet desperation.” – Henry David Thoreau We all want to lead lives of purpose and fulfillment. Yet, most people’s lives more closely resemble what Thoreau described. I have noticed that “quiet desperation” lurking inside me at many… Continue Reading “Class One: Survival”